{"product_id":"galician-red-mullet","title":"Galician Red Mullet","description":"\u003cp\u003e\u003cspan\u003eThe\u003cstrong\u003e\u003cspan\u003e red mullet\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cspan\u003eis a \u003cstrong\u003e\u003cspan\u003eGalician fish \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cspan\u003ethat belongs to the family of Mullet (Perciformes). It is a fish that is difficult to find, as it can be found at depths of 50 to 100 meters, except during the spawning season when it approaches shallow waters. It is not a fish that reaches a large size, although it can weigh up to 1 kg.\u003c\/span\u003e\u003c\/strong\u003e It is known as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGalician red mullet\u003c\/span\u003e\u003c\/strong\u003e due to its characteristic color between pink and red, reminiscent of salmon. \u003c\/span\u003e\u003c\/span\u003eA curiosity about this fish is that initially when caught it is brown and only adapts that reddish color when scaled.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eThe Galician red mullet in the diet\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003cb\u003ered mullet\u003c\/b\u003e is a very complete food, as it contains a low level of fat and a high protein content (25g per 100g of fish) and vitamins B1, B2, and B3. Although it is a fish that has quite a few bones, it makes it a very complete food for both the little ones in the house and for balanced diets. \u003c\/span\u003eIt is an \u003cb\u003eGalician fish\u003c\/b\u003e ideal for preparing in various ways, among which baking and frying stand out, although we can also prepare it grilled or over the coals!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo ensure that the \u003cstrong\u003eGalician red mullet\u003c\/strong\u003e arrives at your home with the highest quality and to avoid you any work, just select the option of \u003cstrong\u003e\u003cspan\u003eclean and scaled\u003c\/span\u003e\u003c\/strong\u003e and we will send you the \u003cstrong\u003e\u003cspan\u003efish\u003c\/span\u003e\u003c\/strong\u003e ready to prepare, but if you like to clean the fish because you are good at it, you just need to select \u003cstrong\u003e\u003cspan\u003euncleaned\u003c\/span\u003e\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eApproximately 300-350 grams of red mullet per person is estimated\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDon't forget to include it in your diet, regarding the time of year when it is at its best, especially the months of October, November, December, January, and February.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mariscos O Grove","offers":[{"title":"Sin limpiar","offer_id":56876355551576,"sku":"124::111","price":31.82,"currency_code":"EUR","in_stock":true},{"title":"Escamado y limpio","offer_id":56876355584344,"sku":"124::110","price":31.82,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/0577\/4168\/files\/444.jpg?v=1773141283","url":"https:\/\/www.singular.shop\/en-es\/products\/galician-red-mullet","provider":"Singular Shop","version":"1.0","type":"link"}