Piquillo Pepper First
The piquillo pepper, roasted over direct flame, is hand-peeled and artisanally processed without washing or soaking in water or any chemical substances, thus maintaining all its properties and genuine flavor.
Ingredients: Piquillo Peppers
Nutritional information: Per 100g
| Energy value | 130.2 Kcal / 31 Kj |
| Fats | 0.4 g |
| of which saturated | 0.0 g |
| Carbohydrates | 5.0 g |
| of which sugars | 3.0 g |
| Dietary fiber | 1.4 g |
| Proteins | 1.4 g |
| Salt | 0.8 g |
Allergens: NO
Benefits of the pepper
Pepper has a great number of properties that are very beneficial for the entire body, as they contain many vitamins and minerals that provide energy in the form of carbohydrates and much more.
They are rich in vitamin C, vitamin A, and also contain vitamin E, vitamins B6, B3, B2, B1, and folic acid. Among the minerals found in the various types of peppers, potassium is the most prominent, followed by calcium, phosphorus, and magnesium. They have a good amount of carbohydrates and a high concentration of carotenoids (750mg /100 g).
The pepper has a strong antioxidant power, is low in calories (19 kcal/100 g), and is also very rich in fiber. This last point makes the consumption of this vegetable provide a feeling of fullness, making it very useful in weight control diets. Since it is low in sodium, it is suitable for low-salt diets.
However, caution is advised for people with digestive issues such as gastritis or ulcers, as they should avoid it, as it may irritate the intestinal mucosa.
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