Chamomile flower 20 g, Chamomillae flos

ACTION AND APPLICATION: Internal use is related to cramps and inflammatory diseases of the stomach and intestines. External use includes assistance with inflammation and bacterial diseases of the mucous membranes and skin, inflammation and irritation of the respiratory tract (inhalation), as well as diseases in the anal and genital areas.

PREPARATION: External use: Pour 3 - 10 g (1 - 4 tablespoons) of the herb with 150 ml (1 cup) of boiling water and let it steep covered for 5-10 minutes, then strain. Use for gargling, rinsing, compresses, and inhalation. Internal use: Pour 3 g (1 tablespoon) of the herb with 150 ml (1 cup) of boiling water and let it steep covered for 5-10 minutes, then strain. Drink freshly prepared tea 3-4 times a day between meals. The daily dose for internal use is: 10-12 g.

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