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ACTION AND APPLICATION: Used for restlessness caused by nervousness and for calming before sleep. Not recommended for pregnant or breastfeeding women and children under 12 years old.
PREPARATION: Pour 3 g (1 teaspoon) of the herb with 150 ml (1 cup) of boiling water, let it steep covered for 10-15 minutes, and then strain. Drink one cup as needed multiple times a day. For preparing a bath with valerian, add 100 g of root to a full bathtub.
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Aromatica
Bioaromatica has been building its tradition and trust since 1991, making its Aromatica brand recognizable with 400 products with a unique philosophy of combining the natural and traditional based on indigenous, aromatic herbs from the Adriatic coast and islands.
