{"product_id":"organic-pedrosillano-chickpea","title":"Organic Pedrosillano Chickpea","description":"\u003ch3\u003eOrganic Pedrosillano Chickpea\u003c\/h3\u003e\n\u003cp\u003eOf the varieties of chickpeas grown in Spain, the \u003cstrong\u003ePedrosillano chickpea\u003c\/strong\u003e is one of the most appreciated, although in the past it did not have the same value due to its small size. As many of you may know, this chickpea is considerably smaller than the Castellano chickpea and any other.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003echickpea\u003c\/strong\u003e has other highly valued characteristics; one of them is that it has a very thin skin and after cooking, it does not 'peel' like the others, making it more pleasant to taste.\u003c\/p\u003e\n\u003cp\u003eThe chickpea is a very \u003cstrong\u003eenergetic, nutritious\u003c\/strong\u003e, and balanced legume that stands out for its high content of vitamins, proteins, and minerals. It is also rich in starch and lipids (unsaturated fatty acids and cholesterol-free). It is also a good source of fiber and calories.\u003c\/p\u003e \u003ch4\u003e\u003ca href=\"https:\/\/www.cuerpomente.com\/guia-alimentos\/garbanzo\"\u003e\u003cstrong\u003e\u003cspan\u003eProperties of Chickpeas\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp\u003eThe chickpea is one of the most consumed legumes worldwide and one of the most complete, healthy, and nutrient-rich foods that exist.\u003c\/p\u003e\n\u003cp\u003eAn essential legume in traditional stews, the chickpea stands out as a \u003cstrong\u003enotable source of slow-absorbing carbohydrates,\u003c\/strong\u003e which produce a gradual assimilation of glucose.\u003c\/p\u003e\n\u003cp\u003eThis prevents imbalances in sugar levels and generates constant energy.\u003c\/p\u003e\n\u003cp\u003eIt is very high in protein, but at the same time, very low in saturated fats and rich in fiber, which helps regulate cholesterol. \u003cstrong\u003eCombining chickpeas with cereals (rice, couscous…) increases the quality of their proteins.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIts richness in fiber\u003c\/strong\u003e improves intestinal transit and contributes to making the absorption of carbohydrates even slower.\u003c\/p\u003e\n\u003cp\u003eThe chickpea contains many minerals, especially \u003cstrong\u003ephosphorus, iron, and magnesium\u003c\/strong\u003e, and is particularly rich in vitamins B1, B6, and folic acid.\u003c\/p\u003e","brand":"El Colmado de Ezcaray","offers":[{"title":"Default Title","offer_id":55806506959192,"sku":"632","price":3.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/0577\/4168\/files\/16544_7238456_2133.jpg?v=1758743990","url":"https:\/\/www.singular.shop\/nl-intl\/products\/organic-pedrosillano-chickpea","provider":"Singular Shop","version":"1.0","type":"link"}