Macadamia nuts are considered one of the most exclusive nuts, both due to the difficulty of their cultivation and primarily because of their processing. Nevertheless, according to some studies, they are the healthiest nuts overall. They contain a high proportion of health-beneficial monounsaturated fats, which among other things reduce the risk of cardiovascular diseases. Macadamia nuts positively affect the strength of bones, joints, and teeth, support the immune system, digestion, and even help in the treatment of skin diseases. This is also why these nuts have found their permanent place not only in the food industry but also in the cosmetic industry, where high-quality macadamia oil is produced from them. This oil is excellent for healing scars, stretch marks, and also helps in the regeneration of damaged cells.
Macadamia nuts are an excellent source of vitamin E, iron, calcium, phosphorus, and potassium.
Without added sugar, salt, and palm oil. Gluten-free. Suitable for vegetarians and vegans.
Store in a dark and dry place.
Nutritional information per 100 g:
Energy 3,242 kJ / 786 kcal
Fats 76 g
of which saturated fatty acids 12 g
of which monounsaturated fatty acids 59 g
of which polyunsaturated fatty acids 2 g
Carbohydrates 14 g
of which sugars 6 g
Fiber 9 g
Protein 8 g
Salt 0 g
Did you know?
- The largest producer of macadamia nuts in the world is Australia.
- The first macadamia nuts were known over 60,000 years ago when they were discovered by indigenous Aboriginal tribes. Since then, macadamia nuts have received several local names, such as "Kindal Kindal", "Boombera", or "Jindilli".
- Macadamia nuts are not suitable for dogs and cats and can be toxic to them.
- They are named after a certain Scottish-Australian professor of medicine and politician - John Macadam.
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