Galician Pork Liver: Nutritional Power and Flavor
Our Galician Pork Liver comes from healthy animals raised under high-quality standards in Galicia, ensuring a distinctive flavor and a smooth texture, with a rich and vibrant color. This cut is a favorite in traditional cooking for its versatility and enormous health benefits.
The Nutritional Treasure of Liver
Liver is, by far, one of the most concentrated foods in micronutrients, making it a powerful ally for energy and vitality:
- High Heme Iron Content: It is an exceptional source of the type of iron that is easiest for the body to absorb. It is ideal for preventing or treating anemia, especially in athletes and people with a deficiency of this mineral.
- Source of Vitamin B12: Liver is the largest natural source of Vitamin B12 (cobalamin) and other B vitamins. B12 is essential for red blood cell production, nerve function, and concentration.
- Rich in Vitamin A: It is one of the most concentrated sources of Vitamin A (Retinol), key for eye health, the immune system, and cellular regeneration.
- High-Quality Protein: With around 21 grams of protein per 100 grams, it is an economical and complete source, excellent for muscle development and a healthy metabolism.
🏅 Quality Guarantee
- Fine and Smooth Texture: Selected to ensure a deep flavor without being bitter, as long as it is cooked properly.
- Functional Food: Moderate consumption provides key nutrients that are hard to find in other foods.
- 100% Galician: Product from pigs raised in Galicia, ensuring maximum freshness and purity.
🧑🍳 Cooking Tips: Key to Juiciness
Liver is easy and quick to cook, but it is crucial not to overcook it to avoid it becoming tough or developing a bitter taste.
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Grilled or Fried:
- Cut the liver into thin slices.
- Heat the pan or grill well with a little oil or butter.
- Sear the slices over high heat for 1 to 2 minutes on each side, until golden brown on the outside but still slightly pink on the inside.
- Season only with salt and pepper when serving.
- Base for Pâté or Terrine: Pork liver is the main ingredient for preparing delicious homemade pâtés, combined with sautéed onion, spices, and a splash of liquor (white wine or brandy).
- To Freeze: If you plan to use it for pâté, you can freeze the liver before cooking it.
📦 Storage and Shipping
- Presentation: Fresh Pork Liver, vacuum packed.
- Storage: Fresh product. Keep refrigerated. If not consumed within 2-3 days, freezing is recommended.
- Safe Shipping: We use urgent refrigerated transport (SEUR FRÍO 13:30h) to ensure that the liver arrives with the cold chain intact and maximum freshness, ready to consume or freeze.
DPD France livre en 24–48h en métropole (jusqu’à 72h pour certaines zones comme la Corse). Vous pouvez choisir la livraison à domicile ou en point relais parmi près de 10 000 Pickup points et 60 agences DPD en France. Avec le service Predict, vous bénéficiez d’un créneau de 3h, de notifications par SMS/email, et pouvez modifier la date, l’adresse ou le lieu de livraison. En cas d’absence, le colis est déposé en relais et y reste 9 jours.
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