Chili in oil La Legua - spicy

Chili in oil La Legua

The Chili in oil La Legua is a very delicate and pleasant product to the palate, with a mild flavor, tender meat, very thin skin, and barely any heat.

It contains high amounts of vitamin C, even more than citrus fruits, and is rich in calcium and carotenoids, among other antioxidants. Additionally, it contains magnesium and phosphorus, B group vitamins, especially B6 and folic acid, and is high in fiber.

Ingredients: Chili, olive oil 20%, sunflower oil 80%, garlic, and salt.

Allergens: Allergen-free product.

Benefits of chilies

1. They help with weight loss. The heat from chilies is beneficial for the stomach. Capsaicin, the component that causes the heat, increases body temperature. This makes the body require more energy and, therefore, burn calories. In other words, if we include it in our diet, it can help us lose weight.

2. They are a source of Vitamins A, E, C, as well as iron.

3. They prevent ulcers. Contrary to popular belief, chili is not harmful to the stomach; rather, it helps prevent ulcers. Why? Because it helps eliminate the bacteria that cause ulcers and because it is anti-fermentative. However, this is only true if consumed in appropriate amounts.

4. They have anti-inflammatory properties.

5. They help prevent arteriosclerosis and cardiovascular diseases.

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