Type: Cucurbita pepo, Family: Cucurbitaceae
Country of origin: Croatia
Composition: 100% pumpkin seed oil from naked seeds
Extraction method: cold pressing of pumpkin seeds
Purpose: high-quality food grade oil, for oral and dermal use
Cold Pressed Oils GRANA - pumpkin
The cold-pressed gluten-free line of GRANA vegetable oils is an optimal solution for oral and dermal application, and our cold pressing technology preserves all their valuable components: simple and complex unsaturated fatty acids, vitamins, lecithins, flavonoids, aromas, and proteins. Thanks to this, their effects are not limited to individual organic systems but encompass the entire organism!
This beneficial oil has an excellent nutritional composition!
In addition to contributing to the normal function of the immune system, pumpkin oil contains a wealth of carbohydrates, minerals, proteins, as well as unsaturated fatty acids and omega-6 and omega-9 fatty acids. The oil is rich in iron, manganese, magnesium, copper, zinc, and selenium, as well as vitamins C, E, D, K, and B. It is also an excellent source of tryptophan – an amino acid that contributes to normal sleep function.
Here are some of the main benefits:
1. Rich in nutrients Pumpkin oil is a source of vitamins (A, E, K) and minerals (zinc, magnesium, iron), which are essential for maintaining overall health.
2. Antioxidant properties The oil contains powerful antioxidants that help combat free radicals in the body, reducing the risk of chronic diseases and inflammation.
3. Heart health improvement. Pumpkin oil is rich in unsaturated fats that can help lower cholesterol, maintain heart health, and reduce the risk of cardiovascular diseases. Support for the immune system Thanks to its high zinc content, pumpkin oil can strengthen the immune system, which is especially important during periods of epidemics and colds.
4. Support for the immune systemThanks to its high zinc content, pumpkin oil can strengthen the immune system, which is especially important during periods of epidemics and colds.
5. Improvement of skin condition Pumpkin oil is often used in cosmetics due to its moisturizing and nourishing properties. It can help improve skin elasticity and reduce inflammation.
6. Positive effect on hormonal balance Studies show that pumpkin oil can help regulate hormones, which is important for women, especially during menopause.
7. Improves digestion It has a mild laxative effect and can improve digestion and reduce symptoms of constipation.
8.Support for prostate health Pumpkin oil can be beneficial for men as it helps maintain prostate health and reduces the risk of certain diseases.
How to use pumpkin oil?
Usage: 1-3 tablespoons daily, on its own or with salad, dressing, or some cooked side dish.
Pumpkin oil is safe when used in appropriate amounts. It is highly recommended to use pure pumpkin oil (cold pressed), as heating and thermal processing can create potentially harmful compounds.
Pumpkin oil is most commonly used in cold dishes, as a salad dressing, an addition to soups, spreads, vegetables, but it is also used in the preparation of desserts and ice creams.
Storage conditions: store in a cool and dark place. Not for frying or baking.
Energy / nutritional value per 100 g of product:
Energy 3406 kJ / 829 kcal
Fat 100 g
of which saturated fatty acids 85 g
of which unsaturated fatty acids 15 g
Salt 0 g
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