Wild leek is a wild plant, in Slovenian Istria we gather it from late autumn to late spring, when we happily mix it with wild asparagus and eggs. We also add freshly picked wild leek to vegetable soups, blanch the green leaves and combine them with cooked potatoes or homemade eggs in a salad. A rich source of fiber and minerals. It helps with metabolism, has a mild diuretic effect, and stimulates the secretion of gastric juices. It lowers blood sugar levels, aids kidney and bladder function. Gathered from clean agricultural fields and meadows. What we cannot eat immediately, we dry in a dehydrator at low temperatures and grind it into powder. An excellent addition to soups, gnocchi dough, or bread.
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Domačija Butul
