Natural Fried Tomato with Olive Oil
Natural fried tomato with olive oil using all natural and local ingredients. Traditional recipe with garlic and onion.
Ingredients: Tomato, Olive Oil (2.5%), Salt, Sugar, Garlic, and Onion.
Nutritional information: Per 100g
| Energy value | 63.68 Kcal / 265.04 Kj |
| Fats | 3.4 g |
| of which saturated | 0.4 g |
| Carbohydrates | 6.6 g |
| of which sugars | 5.1 g |
| Dietary fiber | 0.8 g |
| Proteins | 1.1 g |
| Salt | 1.7 g |
Allergens: NO
Preparation of Homemade Tomato Sauce
- To prepare this recipe, you can either peel the tomatoes or prepare it directly with the tomatoes with skin. If you leave the skin on, wash the tomatoes well.
- Cut them into quarters in a container that allows you to keep the juice of the tomato itself as we will use it too.
- In a saucepan, add the virgin olive oil and the tomato and its juice. Stir well and cook over high heat until it starts to boil.
- Once it starts to boil, lower the heat. Add the salt, sugar, and bay leaf.
- Let it cook for about 10 minutes and stir. To prevent splattering, remove from heat, wait a few seconds, remove the lid allowing it to drain inside the pot, and stir.
- Let it simmer for about two hours. During this time, stir occasionally to prevent sticking.
- Once it is to your liking, turn off the heat and pass the sauce through a food mill. This way, you will remove the skin and seeds from the tomato.
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