The Galician horse mackerel, also known as black mackerel or scribbler, is an ideal Galician blue fish to include in our diets, as just 100 grams of edible portion provide 17 grams of protein and almost 7 grams of fat rich in omega-3 fatty acids that help reduce cholesterol and triglyceride levels in the blood. In addition to this, the low price it reaches in fish markets or local markets makes this fish a great option when preparing meals at home.
Normally here in Galicia, it is a Galician fish that is usually prepared in various ways, although the most common methods are grilled, stewed, and fried.
At Mariscos O Grove, each piece of Galician horse mackerel that we send to your homes can range between 200-500 grams, with 0.5 kg being the minimum shipping weight.
Remember that when preparing this Galician fish, approximately 350 grams of Galician horse mackerel meat per person is calculated.
NOTES: if you request your fish cleaned and scaled, the weight will have a reduction.
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