The Galician Pinto (Labrus bergylta) is one of the most abundant fish in Galicia. Every Galician pinto we send to your home is caught using artisanal methods through sustainable fishing practices such as those used by children.
The Galician pinto can be found from shallow waters to depths of 50/60 meters. It inhabits rocky areas with a great abundance of algae, allowing it to create its own nests among the algae. When the females (maragotas) spawn, it is the males (Galician pinto) who take care of the eggs.
The Galician pinto is a sedentary fish, so it usually does not move more than 1000 meters a day.
Are Galician pinto and maragota the same?
There is a widespread belief that Galician pinto and maragota are the same fish, with color being the main distinguishing feature. However, this is not the case; the Galician pinto is hermaphroditic when it is born, meaning all are females (maragotas), but as they grow, some of these maragotas change their gender to male, that is, to Galician pinto. Although they are the same species, they have slight differences, as the size when changing sex is 36 centimeters for the maragota and 47 for the pinto. Additionally, the Galician Pinto can reach a larger size than the maragota.
The Galician pinto in the diet
The Galician pinto is a low-fat fish that is very high in protein, making it a fish rich in B vitamins.
The Galician pinto is a white fish that has exceptional meat and is ideal for introducing children to the world of fish, as it lends itself very well to various recipes such as pinto burger.
It is estimated that approximately 300-350 grams of Galician pinto meat per person is needed.
Remember that the pieces you select may vary around 200 grams from the selected weight.
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