Type: Silybum marianum, Family: Asteraceae
Country of origin: Croatia
Composition: 100% cold-pressed silybum oil
Obtaining: cold pressing of silybum seeds
Purpose: high-quality food grade oil, for oral and dermal use, dietary supplement
Cold-pressed oils GRANA - silybum oil
The cold-pressed gluten-free line of GRANA plant oils is an optimal solution for oral and dermal application, and our cold pressing technology preserves all their valuable components: simple and complex unsaturated fatty acids, vitamins, lecithins, flavonoids, aromas, and proteins. Thanks to this, their action is not limited to individual organic systems but encompasses the action on the entire organism!
All our oils, except for black cumin (due to climate), are locally sourced and freshly produced in smaller batches!
Silybum is a biennial, herbaceous, large, and branched plant. It is also known by names such as milk thistle, holy thistle, silybin, donkey salad, prickly thistle, colorful thistle, etc. It is a steppe and rocky plant native to southern Europe, Central Asia, and North Africa.
Since the Middle Ages, silybum has been highly valued and used for various types of ailments.
Why Silybum Oil?
Silybum oil is used in nutrition as well as for external use. Silybum oil is rich in omega-3 and omega-6 fatty acids, which are very significant for the health of the entire organism. It is also rich in oleic and linoleic fatty acids, and besides these two fatty acids, it contains vitamin E, which is very important for skin health. The oil has antioxidant rather than hepatoprotective effects!
You can use Silybum oil as an addition to dishes that do not require thermal processing or as a dietary supplement.
Nutritional applications / recipe suggestions;
Silybum oil can be used for preparing cold dishes, hot soups, and sauces.
It can be used as a seasoning on salads, drizzled into smoothies, seasoned on cold vegetable dishes, added to morning oatmeal, used cold – do not heat and pay attention to dosage.
Contributes to normal function:
-epidermis
-skin firmness
-immunity
Usage:
Dietary supplement: Keep out of reach of small children. People taking medications, pregnant women, and nursing mothers should consult a doctor before use.
Silybum oil rarely causes allergies for most people. Due to the specific processing method and high-quality composition, it is not recommended for frying and baking!
Recommended doses:
The recommended daily dose is from 10 g (1-2 tablespoons) to 20 g, and it finds its application in culinary, skin care, and as a preventive dietary supplement. Recommended daily doses should not be exceeded.
Storage conditions: store in a cool and dark place.
Energy / nutritional value per 100 g of product:
Energy 3760 kJ / 900 kcal
Fat 100 g
of which saturated fatty acids 10 g
of which unsaturated fatty acids 90 g
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