The Galician hake from the Rías Baixas (merluccius merluccius) is one of the most commonly used fish in Europe. It is a Galician fish with a very characteristic white flesh and has very few bones, making it ideal to disguise for the youngest children in the house who do not like fish.
The Galician hake we offer mainly comes from the O Grove fish market, where it is caught using sustainable fishing methods of pincho and volanta. Additionally, its fishing takes place throughout the early morning and arrives at port at 4 PM, ensuring that this fish is as fresh as possible in Galicia.
Galician Hake from the Rías Baixas, the best
The Galician hake is a very complete fish and ideal to include in any diet as it has very little fat (2g per 100g) and a good amount of protein (15g per 100g). There are also thousands of recipes to prepare this Galician fish, including hake in green sauce, Galician-style, baked, or breaded for the little ones in the house, simply spectacular.
To ensure that the Galician hake arrives at your home with the highest quality and to save you work, just select the option for clean and scaled and we will send you the fish gutted and scaled, but if you want it uncleaned, just select uncleaned.
Also, remember that if you want us to send you the Galician hake in a specific way, write it in the box that appears and then click save.
It is estimated that about 300-350 grams of Galician hake per person.
Remember that the pieces you have selected may vary by about 150-200 grams up or down.
DPD France livre en 24–48h en métropole (jusqu’à 72h pour certaines zones comme la Corse). Vous pouvez choisir la livraison à domicile ou en point relais parmi près de 10 000 Pickup points et 60 agences DPD en France. Avec le service Predict, vous bénéficiez d’un créneau de 3h, de notifications par SMS/email, et pouvez modifier la date, l’adresse ou le lieu de livraison. En cas d’absence, le colis est déposé en relais et y reste 9 jours.
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Mariscos O Grove
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