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The sardine is a small, oily fish known for its mild flavor and tender texture. It is popular in Mediterranean cuisine, grilled or canned, and is an excellent source of omega-3 fatty acids and protein. Its consumption is appreciated for its versatility and nutritional value.
Average values per 100g
- Energy value …….. 816kj/ 195kcal
- Fat ……………….. 29.0g
of which saturated 1.9g - Carbohydrates …0g
of which sugars ..0g - Protein ………………...18.7g
- Salt …………………….. 1.7g
SEUR Frío delivers temperature-controlled shipping (between 2°C and 8°C) for fresh produce, with real-time traceability thanks to IoT technology. We deliver before 1:30 PM in the Iberian Peninsula, the next day, and to the Balearic Islands. We have innovative infrastructure and extensive coverage, guaranteeing the highest quality and security for your shipments.
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Salazones Saéz
Salazones Saéz, founded by Ángel and Castor Sáez in San Pedro del Pinatar, with more than 30 years of experience, offers the best seasoned products in Alicante and Murcia.
