[vc_row][vc_column][vc_column_text]The alfalfa sprouts from the TUGAS brand are a superfood that provides a complete nutritional profile, including proteins, minerals, vitamins, fiber, digestive enzymes, and isoflavones. Its mild flavor and crunchy texture make it ideal for salads, sandwiches, and healthy dishes.
Format: Tray of 150 grams
Brand: TUGAS
Storage: Refrigerate between 2 °C and 5 °C
Recommended use: Consume raw to maximize its nutritional properties.
Origin: Spain
Nutritional information per 100g:
- Energy value: 94 kJ / 22 kcal
- Fats: 0 g
- Carbohydrates: 1.7 g
- Dietary fiber: 1.8 g
- Proteins: 3.0 g
- Salt: 0.05 g
Highlighted benefits:
- Important source of protein, ideal for vegetarian diets
- Diuretic and cleansing properties
- Rich in essential amino acids, vitamins C and K, calcium, and magnesium
- Contains isoflavones and phytoestrogens that help reduce menopause symptoms
- Promotes digestion thanks to enzymes like proteases
- Helps lower blood cholesterol levels
Note: It is recommended to moderate consumption during pregnancy and in people with lupus due to the presence of saponins and L-canavanine.[/vc_column_text][/vc_column][/vc_row]
SEUR Frío delivers temperature-controlled shipping (between 2°C and 8°C) for fresh produce, with real-time traceability thanks to IoT technology. We deliver before 1:30 PM in the Iberian Peninsula, the next day, and to the Balearic Islands. We have innovative infrastructure and extensive coverage, guaranteeing the highest quality and security for your shipments.
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